Hapkido

Empowered Youth Martial Arts

Inclusive, Trauma Informed, Identity Affirming

Martial Arts for Confidence and Body Connection

Martial Arts spaces have a reputation for being loud, macho, and goal oriented. As a teacher, I noticed that this left many children feeling left out or excluded.

I set out to change that.

If your child:

  • Has a difficult or uncomfortable relationship with their body

  • Finds it difficult to stay focused or calm

  • Has lots of energy and needs help channeling it

  • Tends to question rules or needs clearer structure

  • Could use support building social skills

Then this is the class for them.

My background is with neurodivergent kids, transgender youth and teens in recovery. It is my experience that these kids have a lot to offer in the right environment, but they are often overlooked by teachers and mentors. My classes prioritize each child’s individual needs and experience, and emphasize safety, consent and self-regulation- while still cultivating confidence, strength and personal growth.

6 Week Course

Classes are held twice each month, over 3 months. Expected outcomes for your child include:

  • A sense of community and connection with peers

  • Confidence in their ability to move their body

  • A deeper connection between their mind and body

  • Learned respect for teachers and mentors

  • Becoming comfortable touching and interacting with others in a safe, consensual manner

Your child can look forward to:

  • Practicing basic and effective punches

  • Throwing kicks at a bag and their teacher

  • Maneuvering through obstacle courses

  • Basic groundwork and wrestling techniques

The course is currently in progress. More information and sign-ups will be available here as it becomes available.